2 be Insidesign Newsletter June 2021 - The Summer of Love in NYC
About the Founder:
Born and raised in Portugal and living in NYC since 2013, Marcia is a Woman, an Architect, a Designer, a Wellness Coach (and even a DJ on her spare time), whose passion for Retail Interior Design led her to become a Sales Manager for different European Furniture Retailers, and whose life experience had guided her to become a Holistic Nutrition Coach and Feng Shui Consultant. She is what she likes to call as an "Inside Architect".
Welcome to the Summer of Love in NYC
Hi Reader,
It seems like we finally have somewhat good news and NYC is finally really reopening. Yes, there were fireworks and everything - it is official... NYC is back!
Wether you have moved during the hardest times and just came back, or if you decided to stay all the way through like me, one thing is for certain, NY is not the same. The question is, do we really want it to go back to the same? I believe that now is the moment to rebuild it better than ever so, cheers to that!
In what many New Yorkers call "The Summer of Love", I hope we can contribute to a city where there's more love (and love is love π), inclusion and equality.
HOME
"Feng Shui Practical case study: Balancing the Ch'i in a small Room"
βNew blog post on how to design a small room, and how Feng Shui can help you make the right decisions in terms of colors, lighting, shapes, etc.
Find more about my Feng Shui Design programs here.β
My friend had a photo shoot in my apartment for her brand "Bodysuitsme", which turned out really amazing and if you are looking for some 4th of July deals, you should take a look at her stuff.
β
"Bottles to bricks: Lego finds the right fit with recycled plastic". Via Reutersβ
This really shows the commitment that more big brands are making into finding new materials, reducing their carbon footprint and looking for sustainable options that keep the quality of their products.
β
FOOD
Time for another healthy easy recipe: "Fusilli with Salmon Fiorentina"
A recipe for a creamy Salmon pasta that is WildFit friendly! (Marcia's version).
Find the recipe on my blogβ
β
βJessie Itzler calls out Bayer for their "Flintstone" kids vitamin
Worth having a look at his Instagram post - Caption below:
β
For 52 years you have been TRICKING parents into believing Flintstone Vitamins are healthy and nutritious. It was on all your packaging. Meanwhile, they were laced with artificial flavors, synthetic colors, high fructose corn syrup and sugar. You knew. You invented it."
β
Cristiano Ronaldo rejects Coca-Cola and praises water
"Cristiano Ronaldo removes Coca-Cola bottles during a Euro 2020 press conference. CNN's Clare Sebastian reports." Via CNN businessβ
Even though many are claiming that Coca-Cola lost 4 billion dollars of their market value after this press conference (which I don't think it's true), I am not sorry for their losses because... How many millions/trillions have they made at our health expense? And as a Portuguese, I can tell you a bit of the backdrop of this story. Cristiano Ronaldo is a high performance athlete that really takes care of what he eats/drinks and gives the example to his family. Apparently he got really mad at his son recently, because he drank some Coca-Cola at a kids party when he doesn't allow his kids to drink it. So yes, this snub was very real. And after all, his body is not made of Coca-Cola, for sure! But Γ‘gua (water), yes!
β
Reminder... you have the power to conquer back your health
... Always a timely reminder that reverting your health is possible, through changing your relationship with food - here's another testimonial (one of many diabetic people that improved their health dramatically, with WildFit).
May 26th 2021
|
β
Have you seen my "Tip of the Week" episodes on Instagram?
Every week I am posting a short episode of the Tip of the week. I'm posting a 1 min introduction on my feed, while the full video (less than 10 min) is on my IGTV. Here's the last one posted, on the topic "ways to connect to nature".
Follow @2beinsidesign on IG to have access to these weekly tips.
If you couldn't sign up for the Inside 90, which is my signature program of the WildFit 90 Day Challenge yet, I hope you join WildFit one day, because not only you will learn so much about health and human behavior, but because you can ultimately change your life.
To be on the list for the next Challenge, email me back, or book a discovery call through the link on this page of my website.
Note- I am also offering a payment plans. If you are interested, email me at 2beinsidesign@gmail.com
Sending you lots of love! Have an amazing PRIDE weekend!
Marcia Mendes
Inside Architect | Certified WildFit Coach | Certified Feng Shui Consultant
β
β
β
2Be Insidesign
About the Founder: Born and raised in Portugal and living in NYC since 2013, Marcia is a Woman, an Architect, a Designer, a Wellness Coach (and even a DJ on her spare time), whose passion for Retail Interior Design led her to become a Sales Manager for different European Furniture Retailers, and whose life experience had guided her to become a Holistic Nutrition Coach and Feng Shui Consultant. She is what she likes to call as an "Inside Architect". Trick or Treat! Hi Reader, Halloween is...
About the Founder: Born and raised in Portugal and living in NYC since 2013, Marcia is a Woman, an Architect, a Designer, a Wellness Coach (and even a DJ on her spare time), whose passion for Retail Interior Design led her to become a Sales Manager for different European Furniture Retailers, and whose life experience had guided her to become a Holistic Nutrition Coach and Feng Shui Consultant. She is what she likes to call as an "Inside Architect". And just like that... Fall is here! Hi...
About the Founder: Born and raised in Portugal and living in NYC since 2013, Marcia is a Woman, an Architect, a Designer, a Wellness Coach (and even a DJ on her spare time), whose passion for Retail Interior Design led her to become a Sales Manager for different European Furniture Retailers, and whose life experience had guided her to become a Holistic Nutrition Coach and Feng Shui Consultant. She is what she likes to call as an "Inside Architect". The Summer is fleeting but did we have a...